Sweet Potato Broccoli Soup

 


Ingredients

  • 1
    tablespoon olive oil
  • 1
    large onion, chopped (1 cup)
  • 1
    leek, cut in half lengthwise, rinsed, sliced thinly
  • 3 1/2
    cups vegetable broth or reduced-sodium chicken broth
  • 3
    medium sweet potatoes, peeled, cut into 1-inch pieces (4 cups)
  • 1
    medium apple, peeled, cored, cut into 1-inch pieces
  • 2
    cups chopped fresh broccoli florets
  • 1
    tablespoon water
  • 6
    tablespoons reduced-fat sour cream
  • 1/2
    medium apple, cut into 12 thin slices

Steps

1 In 4-quart saucepan, heat oil over medium heat. Add onion and leek to oil; cook 4 minutes, stirring frequently, until soft. Stir in broth, sweet potatoes and apple pieces. Heat to boiling; reduce heat. Cover and simmer about 20 minutes or until sweet potatoes are tender.

2 Meanwhile, in small microwavable bowl, place broccoli and water. Cover with plastic wrap and microwave on High 1 minute 30 seconds or until crisp-tender; set aside.

3 In blender or food processor, place about one-third of soup mixture. Cover; blend on high speed until smooth, stopping blender to scrape side if necessary. Pour into large bowl. Repeat 2 times more with remaining soup mixture. Pour soup back into saucepan; stir in broccoli. Cover and heat over low heat about 10 minutes or until hot.

4 Divide soup evenly among 6 bowls. To serve, top each serving with 1 tablespoon sour cream and 2 apple slices.

 

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